**Classes are approx. 50 minutes, unless otherwise noted.**
BURLESQUE-ISH
Confidence. Power. Movement.
This class is all about feeling strong, sensual, and unapologetically you. Inspired by burlesque, we’ll explore sultry, dynamic choreography that blends grace, control, and just the right amount of playfulness. Expect a mix of shimmies, body rolls, and maybe a little twerk—because why not? You’ll build strength, confidence, and fluidity, all while having so much fun you’ll forget it’s a workout.
Attire: Wear whatever makes you feel strong, sexy, or simply comfortable. Heels are welcome but not required. Just bring yourself, an open mind, and a readiness to embrace your feminine energy in a supportive, empowering space.
BUTI YOGA
Movement, Music, and Magic
This isn’t your typical yoga class—it’s a full-body experience. BUTI Yoga blends power yoga, primal movement, and high-energy dance to create a workout that strengthens, tones, and taps into your wild, untamed energy. Expect deep stretches, spiraling movements, and heart-pumping cardio, all set to a killer playlist that keeps you flowing and feeling fierce. No experience? No problem. This class is for all levels—just come ready to move, sweat, and reconnect with your body in a way that feels both powerful and freeing.
Attire: Wear whatever makes you feel strong and supported, bring water, and get ready to shake off stress and step into your power.
CARDIO LINE DANCING
Boot Scootin’ and Calorie Burnin’
Get ready to kick up your heels and get your heart pumping! This high-energy class takes traditional line dancing and gives it a fun, cardio-infused twist. Whether you're a total beginner or a seasoned dancer, you'll learn easy-to-follow routines that blend rhythm, coordination, and non-stop movement—all set to a mix of country, pop, and feel-good hits. No partner? No problem! Just bring your energy, a love for music, and a willingness to have a blast while getting a sneaky-good workout.
Attire: Wear comfortable sneakers or boots you can move in, grab some water, and get ready to step, sweat, and strut your way through class. Let’s dance!
CHAIR CHOREOGRAPHY
💃 Sit, Slay, Repeat 💃
This isn’t just a dance class—it’s a confidence boost in motion. Chair Choreography blends sensual movement, strength, and storytelling to create routines that are as empowering as they are fun. You’ll learn how to use the chair as a prop to enhance your movement, build fluidity, and add a little spice to your dance style. No experience? No problem. This class is all about feeling strong, sexy, and unapologetically YOU.
Attire: Wear whatever makes you feel confident and free to move—heels are optional, but attitude is required. Come ready to let loose, have fun, and take a seat… like you own it. 🔥💋
HIP HOP CHOREOGRAPHY
Unleash Your Groove
This high-energy class is all about learning to move with confidence, style, and musicality. Whether you're new to hip hop or leveling up your skills, you'll learn to follow choreography, count music, and master fundamental hip hop grooves—all in a fun, no-pressure environment. We start with an easy-to-follow warm-up to get you loose and ready, then dive into a killer combo that’ll have you feeling like a total powerhouse.
Attire: Wear whatever lets you move comfortably—sneakers, sweatpants, or your favorite streetwear. Just bring your energy, a little attitude, and get ready to dance like nobody’s watching (but let’s be real, you’ll want them to).
STRETCHING FOR STONERS
🌿 Chill, Stretch, Unwind 🌿
This is the ultimate low-pressure, feel-good stretch session designed for those who love to vibe out and loosen up. Whether you're looking to ease tension, improve flexibility, or just melt into some deep, juicy stretches, this class is all about moving at your own pace in a relaxed, judgment-free space. We’ll focus on gentle flows, deep breathing, and mobility work to leave you feeling lighter, looser, and totally refreshed.
Attire: Come as you are—comfy clothes, good vibes, and an open mind are all you need. No experience necessary, just a willingness to stretch, breathe, and let go. ✨
BURLESQUE-ISH
Confidence. Power. Movement.
This class is all about feeling strong, sensual, and unapologetically you. Inspired by burlesque, we’ll explore sultry, dynamic choreography that blends grace, control, and just the right amount of playfulness. Expect a mix of shimmies, body rolls, and maybe a little twerk—because why not? You’ll build strength, confidence, and fluidity, all while having so much fun you’ll forget it’s a workout.
Attire: Wear whatever makes you feel strong, sexy, or simply comfortable. Heels are welcome but not required. Just bring yourself, an open mind, and a readiness to embrace your feminine energy in a supportive, empowering space.
BUTI YOGA
Movement, Music, and Magic
This isn’t your typical yoga class—it’s a full-body experience. BUTI Yoga blends power yoga, primal movement, and high-energy dance to create a workout that strengthens, tones, and taps into your wild, untamed energy. Expect deep stretches, spiraling movements, and heart-pumping cardio, all set to a killer playlist that keeps you flowing and feeling fierce. No experience? No problem. This class is for all levels—just come ready to move, sweat, and reconnect with your body in a way that feels both powerful and freeing.
Attire: Wear whatever makes you feel strong and supported, bring water, and get ready to shake off stress and step into your power.
CARDIO LINE DANCING
Boot Scootin’ and Calorie Burnin’
Get ready to kick up your heels and get your heart pumping! This high-energy class takes traditional line dancing and gives it a fun, cardio-infused twist. Whether you're a total beginner or a seasoned dancer, you'll learn easy-to-follow routines that blend rhythm, coordination, and non-stop movement—all set to a mix of country, pop, and feel-good hits. No partner? No problem! Just bring your energy, a love for music, and a willingness to have a blast while getting a sneaky-good workout.
Attire: Wear comfortable sneakers or boots you can move in, grab some water, and get ready to step, sweat, and strut your way through class. Let’s dance!
CHAIR CHOREOGRAPHY
💃 Sit, Slay, Repeat 💃
This isn’t just a dance class—it’s a confidence boost in motion. Chair Choreography blends sensual movement, strength, and storytelling to create routines that are as empowering as they are fun. You’ll learn how to use the chair as a prop to enhance your movement, build fluidity, and add a little spice to your dance style. No experience? No problem. This class is all about feeling strong, sexy, and unapologetically YOU.
Attire: Wear whatever makes you feel confident and free to move—heels are optional, but attitude is required. Come ready to let loose, have fun, and take a seat… like you own it. 🔥💋
HIP HOP CHOREOGRAPHY
Unleash Your Groove
This high-energy class is all about learning to move with confidence, style, and musicality. Whether you're new to hip hop or leveling up your skills, you'll learn to follow choreography, count music, and master fundamental hip hop grooves—all in a fun, no-pressure environment. We start with an easy-to-follow warm-up to get you loose and ready, then dive into a killer combo that’ll have you feeling like a total powerhouse.
Attire: Wear whatever lets you move comfortably—sneakers, sweatpants, or your favorite streetwear. Just bring your energy, a little attitude, and get ready to dance like nobody’s watching (but let’s be real, you’ll want them to).
STRETCHING FOR STONERS
🌿 Chill, Stretch, Unwind 🌿
This is the ultimate low-pressure, feel-good stretch session designed for those who love to vibe out and loosen up. Whether you're looking to ease tension, improve flexibility, or just melt into some deep, juicy stretches, this class is all about moving at your own pace in a relaxed, judgment-free space. We’ll focus on gentle flows, deep breathing, and mobility work to leave you feeling lighter, looser, and totally refreshed.
Attire: Come as you are—comfy clothes, good vibes, and an open mind are all you need. No experience necessary, just a willingness to stretch, breathe, and let go. ✨